Is it safe to have a glass of wine whilst breast feeding or not? Some people say it’s fine others say differently
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Yes absolutely fine! Olivia lactation consultant and Lucy Webber on instagram have reliable info on this xxx

yes!! the alcohol level in your blood matches in your breastmilk so if you aren’t feeling anything your milk is good. It clears your milk at the same rate it clears your blood which usually takes 2-3 hours depending on your body weight = how fast you metabolize it

If you can find your baby you can feed your baby is a saying some people say. Idk how reliable this is but I never drink enough to find out.
Thank you all
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