4 month sleep advice!
I need 4 month baby sleep advice!
Chat gpt says one thing, an app says another. My baby is 4 months 2 weeks and feels like his sleep has been rubbish for like 5-6 weeks now. I did think yesterday maybe his day naps are too short, he’s had three short naps today (30 mins each x 3)
An app I have is saying he should have another short nap (6.38pm) but Chat gpt is saying an early bed time. He can normally go down between 6.00/7.45 depending on the day after a bath and feed but he wakes so much during the night.
The app is saying they need like 3 hours day time sleep then 10 nighttime, But he just seems to wake every 1.5-2 hours and only thing to settle is the boob. I try dummy and hand on chest first, sometimes works, most time doesn’t, same with a cuddle and rocking. Boob quietens him but half the time it’s soothing rather than feed. I unlatch him and let him sleep on me for about 15 minutes so it’s safe to transfer him without waking, also sometimes works, sometimes doesn’t. I don’t know what the right thing is to do. Feel like I’m losing my mind lol