Brain fog 12 weeks post partum

I am still getting a lot of brain fog at 12 weeks post partum where I feel like I can't think. Ill be trying to say something or answer a question and its like the thoughts just stop. Has anyone else experienced this and what have you found thats helped?

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I read somewhere that it's possibly caused by an omego 3 deficiency, so I doubled my dose during pregnancy and didn't really have brain fog. Maybe try taking fish or krill oil?

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I have the same issue I am constantly literally forgetting mid sentence.. mid conversation. Etc. ✨

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