Iv been getting overwhelmed overstimulating overly irritated I have no motivation I’m constantly tired I’m 8 months postpartum any tips ideas how to help I’d appreciate it so much
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I have a CPS kid. You could be in my situation. I lost my baby and I have to wake up every day and not scream and cry

im only 4 days postpartum recovering from a c-section and ive got a bit of the opposite problem, I feel like im not doing enough but feel free to message me if you need someone to talk to

Deep breaths before a response. Sounds simple, but takes work to implement consistently. Once you do, your life has changed. Fights change. Our reactions. Everything.