How did you get rid of your c section shelf?

Example what workouts (bonus points if you have the video links!)
What creams to help with scarring? Or just firming up the shelf

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Mine is still hanging on a little bit but that could be due to the number of c sections I had too.

Bio oil helped so much with the scaring!
Shelf sit ups, crunches, anything that really works the stomach, abs core etc.

Had 2 c sections, 7 months pp and can’t get rid of it

sometimes it can depend how they stitched you up. if they don't do a great job then the shelf will stay

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