Sleep regression and co-sleeping/contact naps

Does anyone co-sleep and contact nap to get their way through the sleep regressions? My little one is going through an 8 month regression and we contact nap again and co-sleep when the night gets bad, am I creating a bad habit? Will he get out of it again on his own? I don’t know what to do 🙈

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Nothing wrong with co sleeping, it's biologically normal for them to want to be close to us and if it means everyone gets better sleep then I'm all for it. I co sleep with my son through every regression/illness etc, he's 20 months now. He goes to bed in his own bed in his room, and if he wakes in the night we co sleep from that point onwards. I don't see it as a bad habit at all.

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When you really need to shower…

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