Hey all,
I’ve been breastfeeding/ pumping for 4 months now. Whenever I normally pump I almost always get around 5/6oz per boob, but the last 2 weeks I’ve only been getting 2ish oz per boob, I usually do the pitcher method and use that milk for the next day and I always normally make enough for all my baby’s bottles for the next day, she has 2 powder bottles a day then the milk that I’ve pumped the previous day, I also bf her during the night.
What can I do get my supply back
To usual? I’ve tried power pumping and seems to be less milk , is there anything I can eat?
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