My baby has started sleeping through the night but I still like to do a pump in the middle of the night to protect my supply. I can’t seem to wake up in the middle of the night despite my alarm. Any tips?
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How old is baby?
3.5 months

I wouldn’t pump if baby isn’t waking it’ll just signal to make more milk and you’re stuck in a vicious cycle. Hand express if you’re full and your supply will regulate.
My baby slept through 3-4 months I never pumped. When he started waking every 40 mins again at 4 months again my supply adapted no issues
Oh wow ok thank you