Help me 😂

Okay so my daughter has just gone down 😫 9:15pm. Is this normal at this age? My hubby and I have no evening together! And I feel like I’m going all day, I’m so exhausted 😴 (I do chores and have lunch while she naps, she naps 2.5 hours on average!)

She wakes up at 6:30am

Sleeps 12pm-2:30pm (today she fell asleep 11:50am)

And then she goes down at like 9:15pm 😫

Should I change something to get her into bed earlier? What’s everyone else’s routines?

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My daughter has been the same recently. It got so ridiculous at bedtime that we’ve completely cut out all naps this week, and that seems to have got bedtime back to 7pm. I would try maybe cutting the naps shorter, 2 and a half hours is a long nap and a 5-6 hour wake window is ideal to build sleep pressure up before bed x

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I haven't let my little boy nap for more than 1.5 hours (unless he's unwell) for a year. We wake at 0630 for work/nursery and he usually asks to go to bed by 7. If he's not super tired we play and run around and he's in bed by 7:30. He gets into bed, asks for his blanket and is generally asleep before I leave his room. He can be grumpy when I wake him (both after naps and in the morning) but is fine once we've had cuddles. We try to be very active during the day both mentally and physically and he eats as much as he wants for meals (we eat the same homemade meals). He does love his sleep and I'm hoping it stays that way

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My LO is the same if her nap is 2 plus hours. I also wake her by 2pm. Today she fought her nap (which has never happened) so I actually put her to bed at 6pm 🙃 so we will see how tonight goes.
A normal day is 6.30/7 wake, 12.30 nap (60/90mins) and bed 7.30. I’m finding the last few months bed has shifted later as she’s been having longer naps in the day.

Today has shown me she is not ready for no nap yet as she’s was knackered by bedtime! X

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