My waters broke nearly 10 hours ago now so I’m up against the clock. Is there anything you did to help bring on contractions? I really want to avoid an induction and have my water birth.
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My understanding is contractions will start when you are relaxed/happy this is because you need oxytocin to go into labour (the happy hormone). Things like cuddling/kissing your partner or older children if you have any, watching your fav film or comedy for example. Also I found being as active as I could in the early stages helped my labour to progress. Hope this helps . You can also decline induction should you wish, even at this stage and ask to be monitored more closely if you understand the risks and are happy to do this Xx