PPD

I’m 9 weeks postpartum, mom of two beautiful boys. I’m struggling really hard with postpartum depression. Mood swings, moments of rage, tired although I’m sleep well during the night (1 feeding), I feel isolated, lonely, forgotten, unseen, no effort to get dressed or do my make up/hair. I’m eating less with minimal appetite. And guilt above all for feeling this way when it “should” be a blissful time. I keep telling myself it’s the hormones and it’s temporary…just seems like it’s not sometimes. Anyone else feel anything similar?

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You’re definitely not alone. ❤️ I know it probably doesn’t feel like it right now, but so many of us have been there. Postpartum can be incredibly hard, even when everyone expects it to be the happiest time of your life. Please don’t feel guilty for how you’re feeling—you’re not failing, and you’re not a bad mom.
I struggled after having my babies too, and I know how isolating it can feel. Just because your baby is sleeping well doesn’t mean your mind gets to rest. Your feelings are valid, and you deserve support just as much as your children do.
Please be kind to yourself, and if these feelings continue or get worse, don’t be afraid to reach out to your midwife, health visitor, or GP. You don’t have to carry this on your own. Sending you the biggest hug—you’ve got a whole community of moms here who see you. 🤍

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I had severe postpartum rage to the point I was head butting walls and doors it was very scary. You aren’t alone. Do it, get up and get ready do your make up or get dressed I promise you it helps. 💙

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