I’m curious because people talk a lot about baby sleep, but not always about what happens to our nervous system after becoming moms.
Sometimes even when there is finally quiet, the body still doesn’t fully switch off.
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Definitely overstimulation. Everything is loud sometimes.

Even in the quietness, your mind doesn’t go. Can’t ever be alone in peace

My husbands alarm!!! I wake up to it 5 times before he shuts the damn thing off and gets up. I literally have to shake him awake. 😫😫😫😫

I have 2 toddlers who were here before my current newborn. Despite them sleeping through the night for more than a year, I would still wake every 3 hours anticipating somebody needing me. Even my partners absence from bed if he was staying up late would wake me, knowing when he comes to bed I'll wake or if any the kids have a nightmare or get a temperature.... I've been on alert for 3 and a half years now. So done

Using the night as ‘me time’ to binge watch tv and doom scroll because I can’t do that in the day time 🤣 then realising it’s 1am and my daughter will be awake in 4 hours and stressing so much that I can’t sleep

All of the above, plus I always need a wee at some point.

Definitely my mind racing. I wish I could make it stop. 🫠

Baby and sometimes overstimulated but now that I’m so sleep deprived I don’t have trouble falling asleep it’s the staying asleep sometimes baby cries at 3am and keeps me up until 5/6 I thought newborns be up for 30m/1h but shit and when I’m overwhelmed/overstimulated I just can’t seem to relax myself