so this month i haven’t rlly been tracking my BBT i’m also fairly new to this i have every now and then this cycle but i also use an apple watch and it’s always just SLIGHTLY off but not too much well my ovulation day was 2 days ago and my temp was in mid 97s the 1dpo there was a dip from apple watch and it shot back up today and my temp is in 98s does that mean i ovulated????
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yesssss a good way to know is if it is higher than all your other temps, if its stays higher for 3+ days your body is producing progesterone which helps keep the egg alive by increasing body temp!!

if you didn't ovulate it would drop back down to around 97's if that like your baseline temp:)