Gestational Diabetes

Warburton protein bread range was kind to me - sticking to 15-20g carbohydrates. I always paired with fat and protein. So eggs, chicken, cheese, sausages.
I found Sainsbury's porridge own brand in sachets was also good, with half a banana! Yes only half 😭

Thanks! I’m definitely going to give the Warburtons Protein Bread a try. Fingers crossed it works for me too! 🤞

Bread was a no go for me in the morning. I could have one slice of wholemeal if I did a half hour walk but that wasn’t always possible. The same piece of bread in the evening with cheese or peanut butter was fine even without the walk. I used to have Greek yogurt with nuts and a few berries for breakfast. Added chia seeds the night before to make it a bit thicker.

I didn't have bread in the morning, had greek yoghurt with nuts. I tried loads of breads and the seeded ones were worse bizarrely and Jason's sourdough with 2 eggs was fine.