My husband and I are both 27. We’ve been together for 10 years, have a 3 year old son, and I’m currently 30 weeks pregnant.
For years, I’ve told him that I really appreciate little check ins when we’re apart. I don’t mean constant messaging all day, and honestly it doesn’t bother me too much if he’s just out for a few hours. It’s more when he’s away for longer periods, like all day or overnight, that I find it difficult.
Whenever he goes out/away with friends/work, I usually don’t hear from him at all from the moment he leaves until he’s back home. This has caused a lot of arguments over the years because I’ve explained so many times that a simple message saying, “how are things?” or “how’s our son?” would mean a lot to me and make me feel thought about.
He has always said he’d work on it, but nothing has really changed. More recently, he’s told me that it’s just something I need to accept because he gets caught up in the moment and struggles with what he calls object permanence. From what I understand, he means that when he’s focused on what he’s doing, people who aren’t physically there can slip from his mind.
He’s away overnight with friends tonight and I haven’t heard a peep from him since he left this morning.
What makes me question myself is that whenever I’m with friends and they get messages from their partners throughout the day, I’m genuinely shocked and, if I’m honest, a little envious. Again, not because I want constant communication, but because it seems so natural for them to check in and let each other know they’re thinking of one another.
I want him to enjoy himself and have a good time with his friends, but I also want to feel like me and our family cross his mind while he’s away.
Am I overreacting for feeling upset about this?
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No you're not. Reassurance every now and then is absolutely necessary from both ends. He really should try harder especially after so long of being together

It’s one thing to struggle with object permanence, it’s another to use it as an excuse to justify undesirable behavior. There are ways to work around it. Setting alarms for example. Writing reminders somewhere highly visible. I’m curious though, has he ever been more responsive if you reach out first?

30 weeks pregnant, he’s away overnight and didn’t even bother to send you a single message?
Girl this is massive red flags!!
You are not over reacting at all, you are expecting the bare minimum and not even this he’s able to give you!
If I was your friend I would feel you exactly that:
Start to save slowly without him realising, wait until your new baby gets older and just leave him!!! He doesn’t care about you at all and there is no reason to waste your life with someone like that!! For me it’s just a big no to beg for a bare minimum, thank you next haha