Hi! So my daughter is refusing sleep and we have tried everything possible, currently 3 am and she’s been awake since 11 pm, I’ve fed her, changed her nappy, took her for a walk and even read her stories but nothing seems to be helping and it is so overwhelming, I’ve just started my period too so it’s really hard to rock her and hold her as I suffer with severe period pains and bleeding, I just feel like the worst mom for not being able to help her sleep.
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You’re an amazing mom for everything you do for your daughter. I’ve gone through nights like you’re having right now. I’m sorry I know it’s rough. I know it feels like it will never end and is impossible but baby will sleep eventually. Is she nonstop crying? Or have a fever?

I know it's not necessarily sleep safe, but will she fall asleep on your chest? My littles always slept on me when they were that little. If you aren't comfortable with that maybe co-sleeping? Does she fall asleep in the car? Maybe to the sound of a blow dryer? On top of the dryer?

You are an amazing person. You are just overwhelmed at the moment. Does your daughter have a safe space where you can put her down and step away for a minute? Can you put ice on your wrist or run cold water across it? Also you should try some deep breathing. I’d also recommend a noise canceling headphones for yourself and put on your favorite music.
If you really just need to cry and let things out. I just want you to know that you are not alone. It’s okay to feel this way. We are all in this together. Somewhere around the world is a woman failing to calm down their little one right now. So do not take it as you have failed as a mom.
Can you promise me one thing? Please be kind to yourself. It’s okay to take a step back and take a moment to yourself first.

You may have tried these already, but things that worked with my daughter at that age were pre-warming the crib mattress/bassinet with a hot water bottle, leaving the hot water bottle next to her until she was asleep and then removing it, and white noise/womb sounds.
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