C section massage

I am almost 8 weeks pp after having a surprise c section. I’ve been cleared to return to any and all activities for a few weeks and have seen a lot about c section massage to reduce the appearance of the shelf (which seems to be the result of internal stitches and a tiny bit of extra fat/skin left over from pregnancy) but no one has given much guidance. When can I start massaging the scar and how do I determine how much pressure/movement is appropriate? Just by how it feels or should I wait longer before starting? Thanks in advance!

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Following as I’d love advice too. I keep meaning to watch some YouTube videos on this also x

Would highly recommend seeing a women’s physio. They’ll assess your scar and core, give you exercises and show you scar massage x

I’ve had two sections. Just did my own gentle and not very much, massage after my first! Didn’t really see any improvements. My second is 8 months old and I started seeing a therapist when she was 12 weeks and I’ve had massages every three or so weeks! I’ve just stopped them cos I can’t afford it anymore 😂 but the difference is amazing! I’ve bought cups and essential oils and will carry that on weekly at home! Defo recommend it x

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Hugo, wanky or ok?

Hey,

I would love your help. I have my girl name but am in a pickle when it comes to a boy name we’ve chosen.

I’m Australian and my husband is Irish. The baby will be born in London, not sure where it will grow up long term but it will be one of the above.

I adore the name Hugo. My husband took some convincing but is now on board.

However! Since deciding, the reaction has been that it’s ‘upity’ ‘wanky’, ‘linen boy vibes’ and signals ‘social reaching’! I was shocked - after some research it seems in Europe it’s a pretty chill normal name, which was my interpretation, but potentially in Ireland / UK that’s not how it’s perceived.

It’s really spooked me, and totally turned my husband off.

Any help would be much appreciated - is Hugo considered a wanky name?

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