How can I stop being angry?

I’m a SAHM and I’m also WFH but don’t get time to get work done around toddler.

Long story short: husband is never home during the week and always doing other shit on weekends (HIS hobbies). We are neglected often. It’s always me and the kids. Been voicing to him for AGES I need a fucking break because my mental health is fucked. 2 weeks ago I decided to tell him that from now on, he will have our son 1 day every weekend and I’ll go do whatever I want. He agreed.

Today was the first day that was meant to happen. I made plans to go to the gym, then go and work from a cafe.

Last minute he ends up going to work (doesn’t usually work Saturdays but boss “begged” him) he said yes. Ok fine, but then I expect him to finish 11am, come home and take over for the day. He calls me and tells me he’s off to do his fucking hobbies while our son takes his day nap and he will take him after. And then later he’s gonna go out and do his hobbies again so I’ll get a few hours kid free but that’s it. It was meant to be the whole damn day.

I’m fucking angry. He ruined my day and my mental health is in the fucking drain.

He’s done fuck all to make up for it. Matter of fact he’s ignored my messages but I’m glad he did cos it was me being angry and I don’t need his petty reactions back.

But I’m so angry it’s ruined my fucking day. He’s taking our son for a few hours this afternoon (wow how crazy) but how am I supposed to enjoy my kid free time now when I’m angry as all fuck?

How can I let go of the anger? How can I turn the day around? Am I overreacting? What can be done to resolve this issue? I fucking hate him right now.

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This is ontop of a whole other bunch of shit too. Every weekend he’s not home. I have to take our youngest everywhere with me even to my own personal appointments/procedures. I’m just fucking done.

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Girl this makes me want to leave for you because you are already doing it all alone do you really need to be with someone who's not even there? I say this from a place of love not judgment. You are bearing the burden of responsibility all on your own and you're not really an at home mom because you are working!!!! If you are wanting to fix it you need to go to therapy and you will both need to sit down and find a plan where you can actually sit down and be a human and not just someone who is responsible for the house the kids and another job!

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Should probably stop calling him Husband or s father his actually a house mate at this point. Checked out of being a Husband or a dad.
Have you sat him down 1:1 and said you are ready to divorce if he doesn't do couples therapy?

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I'm in the same boat as you, except my baby is only two months old and I'm already feeling the strain on my mental health. I'm supposed to WFH but I'm lagging behind with having to take care of an infant, our dog and the house in general, and my husband is almost never home and when he is, he's "too tired" to even hold the baby, let alone stay with her for long enough to allow me a couple of hours break once in a while.

I think the best thing to do is just try and take advantage of the few hours you have to yourself today. Even if you're angry now, once you take some distance you might find yourself able to breathe and think more clearly. Don't let the opportunity for a little break slip away.

As for the issue in general, it's hard to give advice unfortunately. People say "just talk to your partner" but what I've found personally is that I have to repeat it a dozen times before he actually processes what I'm trying to communicate.

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