Why is it okay for men to just come and go as they please ?
BD just gets up gets changed and says cya later and walks out the house to go on a night out only to return at 5:30am and then spend the remainder of the day in bed.
Meanwhile I’m looking after our 2 kids who are under 2.
How is this behaviour seen as acceptable ?
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It’s not and you absolutely need to have a conversation about it. Be level headed but firm in setting boundaries and his understanding of your feelings and needs as your partner in the relationship and as a co parent.

It’s not acceptable. You need to put your foot down ASAP. Also 5:30 in the morning suggests drug use as no one can just be up that long with no ‘help’ which is something I’d take seriously too

I literally went through exactly what you’re saying! I was forever a control freak because I didn’t want him to go out every night! Get rid of him, you will feel a lot better! I have 2 under 2 aswell, it’s hard on ur own but you can do it! 💪xxx

It’s not, you are accepting it.