Been loving Grow with Jo workouts recently while tryna shift my PP weight, anyone else got some good homeworkouts?
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I love Lean with Lily. Her workouts max 45 mins with activation with 4 mins, main workout 30mins and abs about 6-8 mins. Look on You tube and her app as did do a free 21say challenge but has workouts on you tube for free too

Lucy Wyndham-Read on YouTube 🫶🏻

Following for suggestions too xx

I love Pamela Reif’s workouts! I have her app and she has set weekly routines from beginner to advanced, and includes routines that are knee friendly etc too xx