How do we get to feeling like our old selves or more like the new version of ourselves? Like I’m not depressed or sad but I’ve just not been feeling like myself. I tried to clean up, tried showering, that doesn’t work. I feel like I need to get out the house go hangout with a friend or something. My little Walmart trips and stuff are when I feel the most normal. I’m still finding myself especially with being a first time mom I’m only 3 weeks in but it’s just so weird how I feel. I feel lonely or isolated but I don’t at the same time.
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I saw a video from Emily Vondy about how you have to accept that you won't go back to who you were before this baby, you have to find a new normal. And that is weird and hard, but possible.
I keep reminding myself of that. This is my second and I keep expecting to get back to how it was a few weeks ago. But it won't because now there are two. We have to move through the weirdness and find our new rhythm.
Also the first 3 months are called the 4th trimester for a reason. Your brain and your body and still changing so much. Give yourself time.

Same, I feel the same.It's been about two weeks for me now

I feel like with my first it took me 3 months to start to feel like myself / new version of myself and happy again 😏