My little boy is 14 months old and is currently in a tricky stage of being stuck between 1 and 2 naps, he has only napped once today this morning and he is knackered so bedtime is at 6pm, I feel so bad for putting him to bed so early but also know he’s so tired and sleep is what he wants/needs but then feel like I should keep him at 2 naps so he can have a later bedtime?! There’s no reason for him to have a later bedtime but I feel like children around this age go to bed at like 7/7:30 so feel like 6pm is too early, should I keep him at 2 naps?!
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Honestly, just pick a bedtime that works for you and LO and ignore what everyone else is doing. If he’s knackered, put him down—you know your boy better than a clock or an Instagram schedule. Trust your gut mama!

Could you just push the first nap on until after dinner? My LO did this when he started nursery, nap time was after dinner so that's just the routine he got into

If he is sleeping through the night and not waking early then stick with what is working.