Perimenopausal / increased anxiety/ SEN mum
I’m feeling totally overwhelmed at the moment . The heatwave is not helping. Does anyone else around my age 39 feel more anxious when they’re around 1 or 2 days before their menstrual cycle ? . I also just think I’m exhausted as my son has autism and that comes with different challenges . I don’t want to take HRT but I can definitely feel the hormones fluctuating. Women’s life is not easy 😭😭
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Sending you hugs ,and you not alone in here ,I have started raspberry leaf tea and it workes so good for pms and it also gives you relaxation .😊 💖
Anxiety at our age is not great. I mean I am older than you by a few years. I too have an autustic child. 2 actually. And the burnout is strong. I have trying hard to find mums to talk to around my age with fluctuating hormone with Autustic children. Its so bloody hard. Especially when you don't have a village to help .
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