Aches and pains
Honestly feel like I am geriatric some days! I have never been the most flexible, but with the baby I am sitting a lot less than I used to in my desk job. So I don't understand why I just ache all the time. My shoulders and back are the main culprits, but my quads and hip flexors are also bad. I know I probably need to start a stretching routine, it's just another thing to squeeze into nap times and never feels quite important enough!
Anyway wondering if anyone else is experiencing this? Or is a physio or PT and can give me some advice or accountability!
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I feel the same. I googled it and apparently it’s hormones.
I feel stiff and just ache x
I felt this the first time and a chiropractor really helped. Its hormone related normally x
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Aches and pains
Honestly feel like I am geriatric some days! I have never been the most flexible, but with the baby I am sitting a lot less than I used to in my desk job. So I don't understand why I just ache all the time. My shoulders and back are the main culprits, but my quads and hip flexors are also bad. I know I probably need to start a stretching routine, it's just another thing to squeeze into nap times and never feels quite important enough!
Anyway wondering if anyone else is experiencing this? Or is a physio or PT and can give me some advice or accountability!
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