Pelvic girdle pain

Hey.. I completely feel your pain, I’m really struggling I hobbled in to my midwife told her how I was struggling she referred me to physio so maybe best speaking to you midwife 🙂

Yes. I had physio and acupuncture privately. Better by 8 months but still had to lie down regularly.

Yeah in my first pregnancy i had this from 20 weeks, it was horrific. Had to even miss midwife appointments because i physically couldn’t get out of bed. I got a pregnancy belt and that helped a bit, but nothing really offered relief until the day my boy was out😆

I ha sit from 15 weeks this time round. Got to point u could literally hear my bones grind when I moved. Soeak to midwife she may be able to refer u to physio. That helped me a lil bit. If not have a nosey on u tube they have some pelvic girdle exercise videos xx

I’ve been referred to physio but I’m also going to a chiropractor that was recommended by my midwife. She has been a life saver! It can become expensive but if you can do it I’d highly recommend. My chiropractor picked up at the fact that I was completely out of line due to the intense pain on my right side and corrected that. I’ve never known relief like it!