Home Workouts

im 7 months postpartum and haven’t got back into workout. I don’t have a babysitter or anything to be able to go a gym, and we really don’t have the extra money for a gym membership right now.
what YouTube videos or anything do yall suggest for a quick and easy home workout??

thanks in advance 🫶🏻😊

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Big fan of boho beautiful on youtube- yoga/Pilates chill vibe

https://www.tiktok.com/t/ZTy1Nk6sh/

https://www.tiktok.com/t/ZTy1NWo9c/

I do these workouts every day while I put Ms. Rachel on & I put my five month old in her swing. Afterwards, I give her a bottle, and take her for a walk around the outside of my neighborhood. i’m still decently new to it, but I have just now started running instead of walking. Definitely recommend

Thanks for the links Queen! I literally do the same while I pull a work out from TikTok. So I’ll definitely be using your vids now, thank you! 🥰💜

Grow with Jo or Sydney Cummings both free on YouTube!

I second the Grow with Jo recommendation!

I love Izzy Pilates !
And mary braun for the booty ! Very effective !

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