Postpartum hair loss

Following, I’m on the same boat

I was struggling with this with my second. I already had a big let down so seeing it pp was even worse. I spoke to a few people and was recommended getting a hair cut and switchinv to a sulfate free shampoo. I had hair just past my shoulder blades and went to a should length bob and helped me with it a lot.

What’s your protein intake during the day? I spoke with a nutritionist and she mentioned that I need way more protein so that doesn’t happen

I eat quite a lot of protein but I’m still finding quite a lot of hair loss it’s so hard seeing it all fall out in the shower and even when brushing my hair 😭😭

A friend recommended baby blues vitamins. I haven’t tried them yet, but I’ve seen good reviews