Anxiety

Anyone been experiencing heightened anxiety? 😖 I fear mine has gotten worse since pregnancy and I’m having panic attacks quite frequently 🥲

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At 6 weeks pregnant! Fuck yeah! Was a nervous wreck! It did fade off pretty quick though. Don't panic about it just yet, speak to midwife for some counselling to refresh you on some grounding techniques for when the panic attacks hit and just see how you go, cross the bridge when you get there. Feel free to DM me xx

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My anxiety has gotten way worse during pregnancy, and weird panic triggers like food stuck in my teeth or being in pain triggers panic. Talking to my husband about it really helped baths, heating pad sooth me, but it’s way hard so I feel for you and I’m here with you!

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My anxiety got so bad during pregnancy but worse postpartum also struggling with ocd however nearly 8 months postpartum my anxiety has definitely reduced and gotten so much easier!
Always here if you need to talk to anyone xx

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yes everything got worse , anger , depression , anxiety , i went back on lexapro 3rd trimester to help me relax and also save me from PPD lol cause i know im more likely to get it

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Anxiety

Anyone been experiencing heightened anxiety? 😖 I fear mine has gotten worse since pregnancy and I’m having panic attacks quite frequently 🥲

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