19 weeks with my first baby & confused by all the exercise advice! 😅

Hi mamas! I’m currently starting my 19th week of my first pregnancy. My goal is to have a vaginal birth, and I’m looking to start preparing my body.

Honestly, there is so much conflicting information out there nowadays about pre-birth workouts.. getting super confused about who to trust and what to follow!

For those who’ve been through this, what exercises actually helped prepare you for labor? And what should I definitely avoid? Would love your real-talk recommendations! 🤍

3

in our community

Used baby items

I found a used breast feeding pillow and a used baby lounger at the second hand store. Do you think it’s gross to buy used?

1

7

Someone tell me to get real !!

I’m 8 weeks postpartum and idk if it’s the hormones but I’m somewhere in between never again and I want more but hate the newborn stage so LETS DO IT NOW !! Kinda leaning towards more now lol . Someone tell me to get real !!!

P.S.- I’d absolutely wait at least 6 months before trying .

2

13

Regret in first trimester

Anyone experienced a very sudden shift to regret about your pregnancy in first trimester? Will things get easier over time towards the birth?

5

what do we think?!

the app is saying test line visible, i’m not entirely convinced it’s not an evap

6