What can I do to feel better

I had to eat the second my eyes opened in the morning to avoid horrendous nausea.
Regular snacking through the day to not allow my stomach to get too empty!
It should get better around the 12/14 week mark 🤞

Peppermint essencial oil roller.

Small snacks were my saviour, grab the multipacks of like party rings, animal biscuits etc take them everywhere it definitely helped me, I was nauseous and sick through my half my first trimester, all of my second and half way through my third! Plus don’t wait too late for your evening meal I made that mistake too many times. Hope you feel better soon hun it’s definitely not easy

Just saying what worked for me, lots of ice lolly’s and cereal with milk. That’s it, as long as my stomach was not too empty or too full then the nausea wasn’t too bad. It’s hard babe, hope you feel better soon x

I hope it gets better soon . I try to eat but I puke it right back up 😞 I’ve been only eating little by little

Smelling lemon oil. Could try a snack before you go bed. Only eating food without smell 😅

Vitamin B6 and ice cold sparkling water with lemon.

My nausea was horrible first trimester, zofran, ginger chews, and sniffing or licking a lemon helps. Also never let yourself get hungry 😭. (My nausea got a bit better in second trimester but came back a few weeks ago)

I nibbled on graham crackers and drank lemon ginger tea or carbonated ginger ale… also found that drinking a protein shake before bed helped me stay “full” and staved off the nausea most mornings when I woke up!

it was also my first pregnancy so on bad days I would call out of work and lay in bed all day 😅 when I couldn’t afford another day off I’d pack plastic bags in my work pants and send it.

Popsicles was all I could keep down cause even water made me sick and apple juice

Stick to only what doesn’t make you nauseous. I also only was able to take one bite of a meal (if that)
I always had soda water, and jolly ranchers somehow helped with nausea
Always remember that yes it will get better

And I agree calling off if you can and just resting