I got chewable papaya enzyme tablets. I got them from trader Joe's, but you can probably find them elsewhere. They helped so much! I took 1 before a meal and 1-2 after. It got a little better after pregnancy. But it took a couple months post partum to really go away.
Gaviagon... gaviscon? Not sure how it’s spelled but it’s near the tums at the pharmacy, also I had to stop eating bananas 🤷♀️ I had worse heartburn with my first because I was eating obscene portions... I know it’s hard but portion control has helped me SO MUCH this time around, even with healthy food. Good luck!
Literally you need the wearable Reflux Band. It’s on amazon. It was everything for my sleep
I had heartburn SO bad throughout my whole entire pregnancy. I ate tums like it was my job. That’s the only thing that helped a little. But my little one came out with a full head of beautiful hair and i love it... so the heartburn was totally worth it;) push through !!
I've had the worst heartburn in my 3rd trimester. My Dr said pepcid. I take it two times a day
Get the free app