Gentle vs. permissive parenting?

I've been trying to read up on gentle parenting vs permissive parenting. My MIL told my husband today (after visiting for 4 days) that we seem to be doing permissive parenting but that we aren't spoiling her, so that's good... So I looked up permissive parenting, which has all these negative connotations of course and it's got me worked up. My not-being-good-enough-for-her-son relationship with her aside, I'm trying to figure out if I should be worried or not. For raising a 2 year old, what's your gauge of what goes from gentle to permissive? As in, I'm relatively more firm about what she eats (as in, healthier food choices but ok to treat her to ice cream here or there after dinner) but am pretty open to giving into just letting her get her way about toys throughout the day - unless it's dangerous/going to the playground a LOT (one more time ends up being maybe 5 more times depending on if we really need to leave per our schedule)/letting her sleep later than most kids - but she gets enough sleep, etc. At what point am I supposed to tell my 2 year old "no" essentially?

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I'd not get too caught up in labels personally, deciding to follow any parenting path, you're inevitably not going to follow all the "rules" that are set out by various people.
There's just what you think is the best way to parent your child and what you think will provide the best environment for them to flourish.
It sounds like you have your own boundaries and set these firmly but without shaming, and you're not letting her get away with everything and set all the rules.
It doesn't sound like you're particularly worried about your daughters behaviour, but perhaps this is more coming from a place of worrying what your MIL thinks of you and not wanting to be judged for your choices?

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Oh, Dr Becky has a podcast, "good inside" and she had an episode on this... Or she mentions it, I just binged on all the episodes yesterday lol 😂

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