So random question about ideas to help burning back pain please. I am quite heavily pregnant and the only thing that has worked for me is an ice pack but it is getting worse the further along i am. I am currently 34 weeks and at the moment can't even sleep without a ice pack. Anyone got ideas on how to ease it?
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If you haven’t, get a urine test with your midwife as this was a major symptom of a UTI for me. A week of antibiotics and I was sorted!

Totally feel your pain
Midwife doesn’t seem to worried 🙄

My midwife suggested exercise ball stretches for lower back pain
Seems to b helping me ,🤷♀️ they're cheap at Kmart
I do it b4 I lie down to go 2 bed
Relaxes things there so it's not so tense which has built up over th day being on my feet all day

Could be that your baby is lying against your spine? My baby does it a lot and my midwife has told me to lie on a yoga ball to help move him away from my back.
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