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February 2026 Babies 🇬🇧

Tips for babies with wind issues

My 5 week old has always had issues bringing up all his wind. When he’s laying on his back, he’s always grunting in pain to the point he cries and wakes himself up.

Spoke with a qualified physio who’s also qualified in baby massage and she said try concentric circles on baby. Small circles with a little pressure on their right (your left when facing you) from the bottom of their tummy up to their ribs and then going to the other side and doing the same. Then do the usual leg exercises with them (bicycle kicks, air squats, rotating them side to side etc)

I’ve also found this really helps doing it on my LBs back. I either use my thumb or two fingers when he’s up against me. I do both sides from bottom to top in small circles. He moves around and makes the grunting noises when I first do it but burps come out and after about 4/5 times he stops moving around or grunting at all and it’s meant he’s actually slept on his back and not had to cosleep!