Peeing a little!

Anyone else starting to accidentally pee themselves?
I'm 25 + 4 weeks and I've wet myself throwing up, coughing and sneezing 🤭

Anyone know anything to help?

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Yep🙈 I've just fully accepted it now and always dailies panty liners are my best friend lol

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Omg yes! Especially when I sneeze. I'm going to have to use panty liners I think 🙈

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I wear pads all the time now whenever I squat down for things I trickle a little

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Yes esp if I throw up! 🙈

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I have no strength to hold it in i even wee when i go from sit to stand or vise versa its traumatising pads and big kniks are my life x

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Same 😪

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Yep! Every time I sneeze, cough or vomit. I really thought my pelvic floor was strong. I clearly have lots of work to do on it! Lol

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Me too! The other day I tried to hold in a sneeze and a little pee came out, I was mortified. Now I'm doing pelvic floor exercises constantly🤦🏿‍♀️

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This is so common. I’m on my third and I would strongly recommend a woman’s pelvic health physio and one who does an internet assessment (I know we don’t want them but it’s much better for this!). I had an over tight PF which is made worse with kegals but has the same symptoms. It’s made so much difference seeing the physio a few times. Good luck everyone.

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Wow really surprised how common it is!
I only thought it would happen right at the end of pregnancy or after giving birth!

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Yeah, FTM here, was under the impression it came later and continued a little after the birth but I pee sometimes when I sneeze (even when I don't need to go). X

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Yes!! It’s so embarrassing!!

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