Swimming

My doctor allowed me taking bath after 10 weeks postpartum but not working out or lifting heavy things, but I was wondering what about swimming? Can I swim some laps or that counts as a workout too?

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in our community

I’ve loss it finally

Please help me good or bad advice I need it !!!
Quick rundown had my baby 3 months ago her dad was cheating on me all the way through pregnancy u til 2 months pp . I was depressed and sad along with pnd ! I allowed him to leave my house sleep about and come back I had no fight left in me I was broken emotionless didn’t want to be here . Fact forward to a few days after valentines day a male friend brought me flowers ex didn’t like it called me all the names ect but 4 days later begging me back I tried for our daughter but he’s put his hands on me twice in the month daily name calling body shaming
Then today we was out his friend rang him why we was in the car to say he has 2 girls for them to go link this was on loud speaker ! I lost my shit arguing we got home I seen red n went for him I then got the hammer & smashed his car windows . I know that was wrong but being goaded daily put down n body shamed made me hate him then I just seen red

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Favorite recipe rn?

I need more ideas for dinner, what yall cookin up in the kitchen these days ?

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Dads app!

I have been using this app for the last 6 months ish and found it brilliant for advice and making friends. My partner though doesn’t have any male friends who are dads and I was wondering if anybody knows of anything similar to this app that he could use to find some other dads local to us, to chat to/get advice/make friends etc. anyone any ideas? ☺️

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Vitamins

Little one is now 6 months old and the Health Visitor recommended that we start giving her some vitamins. Anyone got any recommendations of good brands/where to buy these? Thanks ☺️

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In need of friends

I truly need friends to talk, vent and chat with whether it be text call or FaceTime I feel so alone even though I have people around me and my partner isn’t really being a partner in this time

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9

Why no active moms :(

Every mom that’s around me don’t reply to my messages :( I’m currently with a 2 yr old and prego but I guess ppl don’t like to hang out with prego ppl :(

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