I’ve gained 10kg already and I’m only 17 weeks pregnant. Just felt like eating all the time. My BMI was 24.9 at the beginning so I’m well over now. Is there anything I can do? I really don’t want to gain anymore than I have to now.
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it’s recommended that pregnant ladies gain 11-15kg during pregnancy. if you’re hungry it’s important to eat, but balance and exercise is important too

I wanted to eat all the wrong things at first. Thwn I got gestational diabetes. I didn't want to go on insulin if it could be avoided, so I followed a strict healthy diet and quit gaining. Didn't lose but baby was gaining so....

It's not safe, every dr will tell you not to. You are better off gaining and going ham after birth to get the weight off

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