Period/Milk supply

Does everyone see a drop in their supply during/around their period?

What have you mamas done to prevent your supply from dropping or up your supply during?

I want to be well educated when the time comes because I’m very afraid of losing my supply :(

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Omg this is happening to me rn. I could not figure out what was going on but I just got my first period AN and my supply feels like it’s suddenly tanked. My LO is 2.5 months. If this is the cause I hope it comes back after the period.

Same with me! I’m only pumping out like 2 ozs and not even filling up at night and I have no freaking idea what happened!

My son is 3 months old and im literally so confused on what to do other then up my water intake and power pump.

same here! Only 2-3oz pumping and not full at night. Also the let down feeling takes longer and it’s upsetting my impatient baby who doesn’t want to wait 3-5 mins for the big milk to drop..

My let downs are literally almost immediately but I have literally no milk in my boobs anymore. Im getting my schedule messed up because of it. I pump in the day so I can go to the gym and start my job but now I can barely make bottles because I can’t even pump anything out.

I’ve read it does come back but it can take a while but like does it do it every month then😭

my son is 3 months too and I haven’t gotten mine back yet but I’m so afraid to

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