Lack of sleep

I haven’t slept well in 2 weeks, is it safe to take melatonin please help a sista out

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I've heard not to take them because they do not know the effects it may have on a baby.

I also heard it's not good cause when we r pregnant, our body already produces melatonin me too. I have insomnia this time around

I was told unisom is safe. Hope it helps!

Melatonin will help you fall asleep, but it won’t hope you stay asleep. I suggest asking your doctor if it’s safe to take magnesium as this will help you fall asleep and stay asleep through the night.

My OB said Tylenol PM is safe. I’ve taken it once so far. Wish I knew that my first pregnancy as I had insomnia for almost 20 weeks

No!!

No Melatonin Momma!

thank you I will look into it

Somebody might come for me , but I took the CALM MSG powder just a little . I feel like it helped me relax so I could naturally fall asleep

I took it and it worked wonders

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