tips on how to do this pls!! i’m struggling haha
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I started by 15mins longer window in the morning and shorter nap in the afternoon cut down by 15mins each day. And than it just somehow turns out he’s sleeping from 12:30 till 3 each day

Why is 1 nap better than 2 ?
I enjoy both “breaks” 🤭

Start the 1 nap earlier than you usually would and do bedtime earlier. Start it a few days a week and on others do 2 naps. Xxx