Nipple Pain

How does anyone deal with nipple pain? I am in a lot of pain this week from my nipples. They are soothed for a small period of time after a warm shower. Other than that I find no relief. Any tips or advice ?

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I’ve tried cold compresses and they help a little .

I've used warm compresses, one you pop in microwave. And just keeping your breasts warm as mine hurt more when I'm cold/exposed to cold. If you have a bath, soak them! Epsom salts are great 👍

Thank you for the suggestions I’ll try them

Truth is the pain isn't going to stop until your milk dries up but if your hurting really bad get a warm towel put over your breast with a dry towel next to you they need to drain then you'll feel better or I like to use a heating pad it carrys more heat and buy lanolin cream it numbs the pain try this in your spare time so you can relax while you do it

I use the lanolin already and it doesn’t seem to help but I’ll try a warm towel

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