Today my boobs have become so so sore! I’m not breast feeding so not sure what to do to relieve the pain!
I’m taking ibuprofen and using ice packs but seriously what else can I do?
Aaagggoonnyyyyyy 🫠🫠🫠 4 days pp!
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You’re 4 days postpartum?
Can you pump, use heating pad or take hot shower and massage them?

If your not wanting to breastfeed don't express or pump, that will only make your body think it needs to produce more milk.
Cold cabbage leaves work well for engorged boobs, paracetamol, a tight fitting bra and in a few days they should dry up. It is painful and the temptation to remove milk to ease it is real, but try not to do it or it will only take longer x

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