I have had really bad pain in my hip for 3 days now and it’s getting worse I can’t walk on it what should I do?
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Maybe speak to your Midwife and get a Physio referral?

Speak to your midwife! I've been diagnosed with SPD which is bad hip pain, I do some exercises on my ball, leg up and down, walking for 10 minutes and stop, try and keep moving but no excessively! If you can get a physio appointment I would snap it up! I'm going for a follow up end of the month and may be getting a walking aid as it can be worse at night!

thank u so much, hope your ok xx

thank you, I have messaged my midwife just waiting for her to reply xx

I have the same 😞. You can do self referral online for the physio at Worthing. I was seen yesterday (I was offered an appointment within 10 days) and they have fitted a support band and booked me in for hydrotherapy starting this week. They are so helpful xx

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