tips for gaining weight??

I found some protein shakes that were plant based and specifically for pregnant woman!

Lots of healthy fats like avocados and fish, lots of protein and whole milk. Follow the brewers diet. It’s really helped me gain some weight

Some people just make smaller babies. You cab eat all you want, but the baby majority of the time will still grow the same

I agree with . My midwife said the same thing. Your body design to grow the baby perfectly to your body. There could be many reasons why a baby is in the smaller
Percentile, it has nothing to do with how much you eat. Drink enough wanted and just eat healthy. That’s the best you can do. What they should be checking is how overall your baby is growing, sometimes when babies are in a smaller percentiles, they will always check to see if the baby symmetrically growing. For example not in the situation where head is huge and other body parts are just not growing … I’m sure if there was anything to be concerned about they would tell you.

Ooh what's the brand?