I struggle with drinking a lot of water due to nausea and queasy feelings . I feel bad hope I can up my water intake . How much do yall drink and how much should I be drinking ?
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thank you girl !!! I’m going to try to do better with it

I drink cold water, I dare not take room temperature. Cold water helps me take lots of water.

I’ve had to start having ice with my water now where I used to drink room temp. It really helps adding ice