How old were your LO'S when the 6 month sleep regression hit and how long did it last? Were they exactly 6 months or was it earlier?
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We had big ones at 4 & 8 months. I don’t think at 6 months from memory

We hit the 4 month regression which lasted approx 2 months…maybe a little bit longer. It came pretty much as she turned 4 months. Regressions are generally tagged to leaps which can last anywhere from 2-6+ weeks xx

In my experience we did not have regressions at specific ages, our daughter had them everytime she was learning a new skill. Lasted a week or two and honestly these skills could be big like crawling or as small as blowing a raspberry on the ground 🤷♀️

I don’t really remember a 6 month regression, but the 4 month one lead to a middle of the night feed and co-sleeping for a few hours so maybe I just didn’t realise it.
The 8/9 month regression hit us harder so far 😅