I’m 36+5 and I have the most annoying backache. I’ve tried lots of different stretches but nothing seems to work. More specifically it’s my neck/shoulders/upper spine. I don’t really understand why this area is so affected when the baby is moving more and more into the pelvis.
Can anyone suggest anything that might help? I’m getting a bit fed up!
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Honestly the only thing that helped me was a red hot bath and my hot water bottle x