Can anyone recommend any pregnant support belts or tape to use to aid relieve this pain? I’ve contacted my physiotherapist though she doesn’t have any apps for a while!
TIA x
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
I used some kinesiology tape until my belt came and it helped a lot!!

I’ve started with this too for past week or so, my partners just ordered me a belt but I don’t know which one.. what did you say to midwife? X

my midwife couldn’t recommend any belts as it’s not her area of expertise. I contacted my GP today and they’ve prescribed me codeine to use on an ad hoc basis when the pain is unbearable at night xx

I will have a look on Amazon now! Thankyou x

which do you prefer? The K tape or the belt? I work 12 hour shifts so need something which would help at work too c

Thankyou I might have to contact mine as it’s awful especially at night with the back ache too x

I try and have a bath before bed which eases it slightly; I work on my feet 12 hours a day so it’s unbearable by the time I get home. Use a hot water bottle when in bed, and a pillow between your legs x