Hi. My little boy has always been an early riser but for the past month or so he has been waking at 4am and I am beyond exhausted. Most of the time he is babbling and quite happy but the last few nights he has woken up crying. Whatever I do- feeding, shushing, patting, rocking etc doesn’t work. He has a dummy and still has 2 naps as he is waking so early. First one 9-10am, 2nd 2-3pm. He is down for the night at 7-7.3
Does anyone have any tips or advice please? I’m at my wits end and he keeps waking his 8 year old sister up which is not ideal
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Hi! I’d recommend looking into his wake window schedule sometimes if baby is over or under tired it can cause this early morning wake up:
I also recommend blackout shades and a sound machine to block out any light and noise!
Also following bedtime between 7-8pm and making sure you have a consistent bedtime routine that’s about 20 min long every night
Please dm me on Instagram @sleepbestie if you have any other questions or need me to go into more detail I’d love to help! 💗