Breast milk supply drop

I pump my breast milk and feed my baby with a bottle alongside breast feeding a couple of times a day and have noticed a decrease in milk supply from one boob. This boob always did produce less milk however the last few days it seems to be really low. Has this happened to anyone else and do you have some tips to bring the supply back? Thankyou

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Drink lots, eat extra 500 calories, eat good food, porridge, protein. Do you hand express/ manual or electric? Breast compressions and heat. Get oxytocin so skin to skin and look at photos of baby. I’ve been prescribed domperidone which is helping

Thankyou, I think some days I forget to drink enough. I use electric pumps and can sometimes get 5oz from the right boob but the left is always much less. I’m sure that’s normal just the last week i feel like there’s less there. I’ll start having porridge for breakfast and see if that helps x

I do too 😂🙈 I drink lots of tea! It’s the other way round for me, my left is the better one. Stress won’t help and lack of sleep. Watch your fave shows, cover the pump and go for it x

yeah I can drink tea no problem but water I forget 🤣 I’ll try all these tips and see how I get on, Thankyou again x

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